{"id":18740,"date":"2017-10-07T14:45:29","date_gmt":"2017-10-07T12:45:29","guid":{"rendered":"https:\/\/prosymetria.pl\/?post_type=rekomendacja&#038;p=18740"},"modified":"2021-10-14T14:48:21","modified_gmt":"2021-10-14T12:48:21","slug":"klientka-kasia-rozstep-miesnia-prostego-i-redukcja-wagi-4kg-po-porodzie","status":"publish","type":"rekomendacja","link":"https:\/\/prosymetria.pl\/testowa\/rekomendacja\/klientka-kasia-rozstep-miesnia-prostego-i-redukcja-wagi-4kg-po-porodzie\/","title":{"rendered":"Klientka Kasia &#8211; rozst\u0119p mi\u0119\u015bnia prostego i  redukcja wagi -4kg po porodzie"},"content":{"rendered":"<p>Klientka zg\u0142osi\u0142a si\u0119 3 miesi\u0105ce po trzecim porodzie metod\u0105 cesarskiego ci\u0119cia z problemem ci\u0105gle wypuk\u0142ego brzucha, dodatkowo zg\u0142asza\u0142a ogromne dolegliwo\u015bci b\u00f3lowe w karku, odcinku szyjnym i l\u0119d\u017awiowym kr\u0119gos\u0142upa.<\/p>\n<p>Rozst\u0119p mi\u0119\u015bnia prostego brzucha &#8211; 2 miesi\u0105ce pracy z niepe\u0142nym planem \u017cywienia! Czyli 8 trening\u00f3w 2 razy w tygodniu. W obwodzie -9cm, Rozst\u0119p stwierdzony na ok. 5 palc\u00f3w u Klientki po 3 ci\u0105\u017cach i porodach metod\u0105 cesarskiego ci\u0119cia. Po 1 miesi\u0105cu rozst\u0119p zmniejszy\u0142 si\u0119 do 2. &#8211; 2,5 palca co ju\u017c mo\u017ce by\u0107 fizjologia !! Brzuch w obwodzie przez p\u0119pek -9cm.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10878\" src=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n.jpg 720w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-500x500.jpg 500w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-100x100.jpg 100w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-150x150.jpg 150w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-200x200.jpg 200w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-230x230.jpg 230w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-350x350.jpg 350w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-480x480.jpg 480w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290289_10209590422708839_733102024_n-45x45.jpg 45w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Da sie<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fb7\/1\/16\/1f917.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span> da metodami oddechowymi, treningiem stabilizacji i ogromne dzi\u0119ki dla Gabinet Terapii Manualnej Gabrysia Zaj\u0105c za wspomaganie pracy terapia mobilizacji blizny, osteopatia wraz z super dobranym kinesiotapinigiem<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffe\/1\/16\/1f44f.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffe\/1\/16\/1f44f.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffe\/1\/16\/1f44f.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffe\/1\/16\/1f44f.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span> Okazuje si\u0119 ze ka\u017cdy rozst\u0119p wymaga innego klejenia i 1 aplikacja mo\u017ce uczyni\u0107 cuda<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><\/p>\n<p>Poni\u017cej efekt po 3 miesi\u0105cach pracy- rozst\u0119p na\u00a0 1 palec, na wadze &#8211; 4kg.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10879\" src=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n.jpg 720w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-500x500.jpg 500w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-100x100.jpg 100w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-150x150.jpg 150w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-200x200.jpg 200w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-230x230.jpg 230w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-350x350.jpg 350w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-480x480.jpg 480w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290171_10209590419108749_815288583_n-45x45.jpg 45w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klientka zg\u0142osi\u0142a si\u0119 3 miesi\u0105ce po trzecim porodzie metod\u0105 cesarskiego ci\u0119cia z problemem ci\u0105gle wypuk\u0142ego brzucha, dodatkowo zg\u0142asza\u0142a ogromne dolegliwo\u015bci b\u00f3lowe w karku, odcinku szyjnym i l\u0119d\u017awiowym kr\u0119gos\u0142upa. Rozst\u0119p mi\u0119\u015bnia prostego brzucha &#8211; 2 miesi\u0105ce pracy z niepe\u0142nym planem \u017cywienia! Czyli 8 trening\u00f3w 2 razy w tygodniu. W obwodzie -9cm, Rozst\u0119p stwierdzony na ok. 5 [&hellip;]<\/p>\n","protected":false},"featured_media":10879,"template":"","tags":[],"kategoria":[75,76],"class_list":["post-18740","rekomendacja","type-rekomendacja","status-publish","has-post-thumbnail","hentry","kategoria-ciaza-i-po-porodzie","kategoria-metamorfozy"],"_links":{"self":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/rekomendacja\/18740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/rekomendacja"}],"about":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/types\/rekomendacja"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/media\/10879"}],"wp:attachment":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/media?parent=18740"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/tags?post=18740"},{"taxonomy":"kategoria","embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/kategoria?post=18740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}