{"id":18746,"date":"2017-10-07T14:52:56","date_gmt":"2017-10-07T12:52:56","guid":{"rendered":"https:\/\/prosymetria.pl\/?post_type=rekomendacja&#038;p=18746"},"modified":"2021-10-14T14:55:44","modified_gmt":"2021-10-14T12:55:44","slug":"klientka-ada-redukcja-wagi-po-porodzie-10kg","status":"publish","type":"rekomendacja","link":"https:\/\/prosymetria.pl\/testowa\/rekomendacja\/klientka-ada-redukcja-wagi-po-porodzie-10kg\/","title":{"rendered":"Klientka Ada &#8211; redukcja wagi po porodzie (-10kg)"},"content":{"rendered":"<p>Kolejna metamorfoza- trening rozpocz\u0119ty 2 miesi\u0105ce po porodzie naturalnym, praca indywidualna z Ad\u0105 przez 3 miesi\u0105ce wraz ze wsparciem \u017cywieniowym. Celem klientki by\u0142o zmniejszenie wagi i zniwelowanie dolegliwo\u015bci b\u00f3lowych kolan. Cel osi\u0105gni\u0119ty na 110%%% <span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fd4\/1\/16\/1f606.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f606;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fd4\/1\/16\/1f606.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f606;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fd4\/1\/16\/1f606.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f606;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fd4\/1\/16\/1f606.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f606;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/fd4\/1\/16\/1f606.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f606;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span>Na wadzie -10kg, zmniejszenie obwod\u00f3w w ca\u0142ym ciele &#8211; brzuch przez p\u0119pek -9 cm ( \u0142\u0105cznie w obwodach -38 cm), zniwelowanie tkanki t\u0142uszczowej na udach, b\u00f3le kolan ust\u0105pi\u0142y. Gratulacje i like za ci\u0119\u017cka prace<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/f6c\/1\/16\/2764.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x2764;&#xfe0f;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\">&#x1f44d;<\/span><\/span><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ffc\/1\/16\/1f44d.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10862\" src=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n.jpg 720w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-500x500.jpg 500w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-100x100.jpg 100w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-150x150.jpg 150w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-200x200.jpg 200w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-230x230.jpg 230w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-350x350.jpg 350w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-480x480.jpg 480w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22290412_10209590422868843_517092518_n-45x45.jpg 45w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Nast\u0105pi\u0142a tak\u017ce znaczna poprawa wygl\u0105du sk\u00f3ry brzucha i jej uj\u0119drnienie.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10863\" src=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n.jpg 720w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-500x500.jpg 500w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-100x100.jpg 100w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-150x150.jpg 150w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-200x200.jpg 200w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-230x230.jpg 230w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-350x350.jpg 350w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-480x480.jpg 480w, https:\/\/prosymetria.pl\/testowa\/wp-content\/uploads\/2017\/10\/22323242_10209590423788866_1387850079_n-45x45.jpg 45w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolejna metamorfoza- trening rozpocz\u0119ty 2 miesi\u0105ce po porodzie naturalnym, praca indywidualna z Ad\u0105 przez 3 miesi\u0105ce wraz ze wsparciem \u017cywieniowym. Celem klientki by\u0142o zmniejszenie wagi i zniwelowanie dolegliwo\u015bci b\u00f3lowych kolan. Cel osi\u0105gni\u0119ty na 110%%% &#x1f606;&#x1f606;&#x1f606;&#x1f606;&#x1f606;&#x1f44d;&#x1f44d;&#x1f44d;&#x1f44d;&#x1f44d;Na wadzie -10kg, zmniejszenie obwod\u00f3w w ca\u0142ym ciele &#8211; brzuch przez p\u0119pek -9 cm ( \u0142\u0105cznie w obwodach -38 cm), zniwelowanie [&hellip;]<\/p>\n","protected":false},"featured_media":10862,"template":"","tags":[],"kategoria":[76],"class_list":["post-18746","rekomendacja","type-rekomendacja","status-publish","has-post-thumbnail","hentry","kategoria-metamorfozy"],"_links":{"self":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/rekomendacja\/18746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/rekomendacja"}],"about":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/types\/rekomendacja"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/media\/10862"}],"wp:attachment":[{"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/media?parent=18746"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/tags?post=18746"},{"taxonomy":"kategoria","embeddable":true,"href":"https:\/\/prosymetria.pl\/testowa\/wp-json\/wp\/v2\/kategoria?post=18746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}